SERVICES

 
TRAINING

PRIVATE ONE-ON-ONE

Meet with a Certified Personal Trainer to get you fit in the most efficient, effective way! Your fitness and nutrition program are designed specifically based on your goals. The attention is all on YOU - and finding SUCCESS.​

PT Kind of Serious

   • 2x per week for 3 months: 24 total sessions

Serious

     • 2x per week for 6 months: 48 total sessions

Very Serious

     • 3x per week for 12 months: 144 total sessions

SMALL GROUP TRAINING

Training for groups of 2-5 people. ​

GROUP CLASSES

Max out Monday

HIIT & Yoga 

HITT w/Kettlebells 

Strength 

Bootcamp 

Super Saturday Challenge

Bodywork (

 

(612) 619-6721