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SERVICES
Training
TRAINING
PRIVATE ONE-ON-ONE
Meet with a Certified Personal Trainer to get you fit in the most efficient, effective way! Your fitness and nutrition program are designed specifically based on your goals.
The attention is all on YOU - and finding SUCCESS.
PT Kind of Serious
• 2x per week for 3 months: 24 total sessions
Serious
• 2x per week for 6 months: 48 total sessions
Very Serious
• 3x per week for 12 months: 144 total sessions
SMALL GROUP TRAINING
Training for groups of 2-5 people.
GROUP CLASSES
Run & Reps
HIIT & Yoga
HITT w/Kettlebells
Strength
Bootcamp
Super Saturday Challenge
Bodywork

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